Instruction: gently and evenly rub the balsam to your legs several times a day from feet to body.
Ingredients: Aqua, Cetyl Alcohol, Glyceryl Stearate, Peg-100 Stearate, Menthol, Camphor, Sorbitol, Isopropyl Myristate, Stearic Acid, Palmitic Acid, Aesculus Hippocastanum Seed Extract, Chamomilla Recutita Flower Extract, Arnica Montana Flower Extract, Bisabolol, Mentha Arvensis Herb Oil, Methyl Salicylate, Propylene Glycol, Butylene Glycol, Glucose, Parfum, Phenoxyethanol, Methylparaben, Ethylparaben, Propylparaben, Sodium Benzoate, Potassium Sorbate, Lactic Acid, Sodium Hydroxide, Linalool, Alpha-Isomethyl Ionone, Citronellol, Limonene, Geraniol, Citral, Benzyl Salicylate, Caramel, Sodium Sulfate, Sodium Chloride, Ci 42051, Ci 47005.